Affective responses to high-intensity interval training with continuous and respite music.
Identifieur interne : 000368 ( Main/Exploration ); précédent : 000367; suivant : 000369Affective responses to high-intensity interval training with continuous and respite music.
Auteurs : Leighton Jones [Royaume-Uni] ; Matthew J. Stork [Canada] ; Liam S. Oliver [Australie]Source :
- Journal of sports sciences [ 1466-447X ] ; 2020.
Descripteurs français
- KwdFr :
- Adulte (MeSH), Affect (physiologie), Entrainement fractionné de haute intensité (méthodes), Entrainement fractionné de haute intensité (psychologie), Facteurs temps (MeSH), Femelle (MeSH), Fréquence respiratoire (physiologie), Humains (MeSH), Musique (psychologie), Mâle (MeSH), Plaisir (physiologie), Repos (physiologie), Repos (psychologie), Répartition aléatoire (MeSH), Études croisées (MeSH).
- MESH :
- méthodes : Entrainement fractionné de haute intensité.
- physiologie : Affect, Fréquence respiratoire, Plaisir, Repos.
- psychologie : Entrainement fractionné de haute intensité, Musique, Repos.
- Adulte, Facteurs temps, Femelle, Humains, Mâle, Répartition aléatoire, Études croisées.
English descriptors
- KwdEn :
- Adult (MeSH), Affect (physiology), Cross-Over Studies (MeSH), Female (MeSH), High-Intensity Interval Training (methods), High-Intensity Interval Training (psychology), Humans (MeSH), Male (MeSH), Music (psychology), Pleasure (physiology), Random Allocation (MeSH), Respiratory Rate (physiology), Rest (physiology), Rest (psychology), Time Factors (MeSH).
- MESH :
- methods : High-Intensity Interval Training.
- physiology : Affect, Pleasure, Respiratory Rate, Rest.
- psychology : High-Intensity Interval Training, Music, Rest.
- Adult, Cross-Over Studies, Female, Humans, Male, Random Allocation, Time Factors.
Abstract
Music has been shown to enhance affective responses to continuous exercise, but the most effective application of music during interval exercise is poorly understood. This study examined two contrasting applications of music designed to assuage the decline in pleasure often experienced during high-intensity interval training (HIIT). In a repeated measures crossover design, 18 recreationally active participants (10 men and 8 women; Mage = 25.1 ± 5.1 years; MBMI = 23.08 ± 2.01 kg/m 2; M VO2max = 38.82 ± 10.73 ml/kg/min) completed three HIIT sessions (10 x 60 s efforts at 100% Wmax, separated by 75 s recovery) on a cycle ergometer. Participants completed two experimental conditions: respite music (applied only during the recovery periods), continuous music (applied throughout the entire HIIT session); and a no-music control condition. Results indicated that music did not influence affective valence during the work bouts or recovery periods of the HIIT sessions (ps >.05), but that listening to music continuously elicited greater post-task enjoyment (p =.032, d = 0.66) and remembered pleasure (p =.044, d = 0.5). This study is the first to investigate the application of music during a practical HIIT protocol and to compare the effects of respite versus continuous music during interval exercise.
DOI: 10.1080/02640414.2020.1801324
PubMed: 32776861
Affiliations:
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Stork</name><affiliation wicri:level="1"><nlm:affiliation>School of Health and Exercise Sciences, The University of British Columbia , Kelowna, Canada.</nlm:affiliation><country xml:lang="fr">Canada</country><wicri:regionArea>School of Health and Exercise Sciences, The University of British Columbia , Kelowna</wicri:regionArea><wicri:noRegion>Kelowna</wicri:noRegion></affiliation></author><author><name sortKey="Oliver, Liam S" sort="Oliver, Liam S" uniqKey="Oliver L" first="Liam S" last="Oliver">Liam S. 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Stork</name><affiliation wicri:level="1"><nlm:affiliation>School of Health and Exercise Sciences, The University of British Columbia , Kelowna, Canada.</nlm:affiliation><country xml:lang="fr">Canada</country><wicri:regionArea>School of Health and Exercise Sciences, The University of British Columbia , Kelowna</wicri:regionArea><wicri:noRegion>Kelowna</wicri:noRegion></affiliation></author><author><name sortKey="Oliver, Liam S" sort="Oliver, Liam S" uniqKey="Oliver L" first="Liam S" last="Oliver">Liam S. Oliver</name><affiliation wicri:level="1"><nlm:affiliation>School of Exercise and Nutrition Sciences, Queensland University of Technology , Brisbane, Australia.</nlm:affiliation><country xml:lang="fr">Australie</country><wicri:regionArea>School of Exercise and Nutrition Sciences, Queensland University of Technology , Brisbane</wicri:regionArea><wicri:noRegion>Brisbane</wicri:noRegion></affiliation></author></analytic><series><title level="j">Journal of sports sciences</title><idno type="eISSN">1466-447X</idno><imprint><date when="2020" type="published">2020</date></imprint></series></biblStruct></sourceDesc></fileDesc><profileDesc><textClass><keywords scheme="KwdEn" xml:lang="en"><term>Adult (MeSH)</term><term>Affect (physiology)</term><term>Cross-Over Studies (MeSH)</term><term>Female (MeSH)</term><term>High-Intensity Interval Training (methods)</term><term>High-Intensity Interval Training (psychology)</term><term>Humans (MeSH)</term><term>Male (MeSH)</term><term>Music (psychology)</term><term>Pleasure (physiology)</term><term>Random Allocation (MeSH)</term><term>Respiratory Rate (physiology)</term><term>Rest (physiology)</term><term>Rest (psychology)</term><term>Time Factors (MeSH)</term></keywords><keywords scheme="KwdFr" xml:lang="fr"><term>Adulte (MeSH)</term><term>Affect (physiologie)</term><term>Entrainement fractionné de haute intensité (méthodes)</term><term>Entrainement fractionné de haute intensité (psychologie)</term><term>Facteurs temps (MeSH)</term><term>Femelle (MeSH)</term><term>Fréquence respiratoire (physiologie)</term><term>Humains (MeSH)</term><term>Musique (psychologie)</term><term>Mâle (MeSH)</term><term>Plaisir (physiologie)</term><term>Repos (physiologie)</term><term>Repos (psychologie)</term><term>Répartition aléatoire (MeSH)</term><term>Études croisées (MeSH)</term></keywords><keywords scheme="MESH" qualifier="methods" xml:lang="en"><term>High-Intensity Interval Training</term></keywords><keywords scheme="MESH" qualifier="méthodes" xml:lang="fr"><term>Entrainement fractionné de haute intensité</term></keywords><keywords scheme="MESH" qualifier="physiologie" xml:lang="fr"><term>Affect</term><term>Fréquence respiratoire</term><term>Plaisir</term><term>Repos</term></keywords><keywords scheme="MESH" qualifier="physiology" xml:lang="en"><term>Affect</term><term>Pleasure</term><term>Respiratory Rate</term><term>Rest</term></keywords><keywords scheme="MESH" qualifier="psychologie" xml:lang="fr"><term>Entrainement fractionné de haute intensité</term><term>Musique</term><term>Repos</term></keywords><keywords scheme="MESH" qualifier="psychology" xml:lang="en"><term>High-Intensity Interval Training</term><term>Music</term><term>Rest</term></keywords><keywords scheme="MESH" xml:lang="en"><term>Adult</term><term>Cross-Over Studies</term><term>Female</term><term>Humans</term><term>Male</term><term>Random Allocation</term><term>Time Factors</term></keywords><keywords scheme="MESH" xml:lang="fr"><term>Adulte</term><term>Facteurs temps</term><term>Femelle</term><term>Humains</term><term>Mâle</term><term>Répartition aléatoire</term><term>Études croisées</term></keywords></textClass></profileDesc></teiHeader><front><div type="abstract" xml:lang="en">Music has been shown to enhance affective responses to continuous exercise, but the most effective application of music during interval exercise is poorly understood. This study examined two contrasting applications of music designed to assuage the decline in pleasure often experienced during high-intensity interval training (HIIT). In a repeated measures crossover design, 18 recreationally active participants (10 men and 8 women; <i>M</i><sub>age</sub> = 25.1 ± 5.1 years; <i>M</i><sub>BMI</sub> = 23.08 ± 2.01 kg/m 2; <i>M</i> VO<sub>2max</sub> = 38.82 ± 10.73 ml/kg/min) completed three HIIT sessions (10 x 60 s efforts at 100% Wmax, separated by 75 s recovery) on a cycle ergometer. Participants completed two experimental conditions: respite music (applied only during the recovery periods), continuous music (applied throughout the entire HIIT session); and a no-music control condition. Results indicated that music did not influence affective valence during the work bouts or recovery periods of the HIIT sessions (<i>p</i>s >.05), but that listening to music continuously elicited greater post-task enjoyment (<i>p</i> =.032, <i>d</i> = 0.66) and remembered pleasure (<i>p</i> =.044, <i>d</i> = 0.5). This study is the first to investigate the application of music during a practical HIIT protocol and to compare the effects of respite versus continuous music during interval exercise.</div></front></TEI><pubmed><MedlineCitation Status="MEDLINE" Owner="NLM"><PMID Version="1">32776861</PMID><DateCompleted><Year>2021</Year><Month>02</Month><Day>19</Day></DateCompleted><DateRevised><Year>2021</Year><Month>02</Month><Day>19</Day></DateRevised><Article PubModel="Print-Electronic"><Journal><ISSN IssnType="Electronic">1466-447X</ISSN><JournalIssue CitedMedium="Internet"><Volume>38</Volume><Issue>24</Issue><PubDate><Year>2020</Year><Month>Dec</Month></PubDate></JournalIssue><Title>Journal of sports sciences</Title><ISOAbbreviation>J Sports Sci</ISOAbbreviation></Journal><ArticleTitle>Affective responses to high-intensity interval training with continuous and respite music.</ArticleTitle><Pagination><MedlinePgn>2803-2810</MedlinePgn></Pagination><ELocationID EIdType="doi" ValidYN="Y">10.1080/02640414.2020.1801324</ELocationID><Abstract><AbstractText>Music has been shown to enhance affective responses to continuous exercise, but the most effective application of music during interval exercise is poorly understood. This study examined two contrasting applications of music designed to assuage the decline in pleasure often experienced during high-intensity interval training (HIIT). In a repeated measures crossover design, 18 recreationally active participants (10 men and 8 women; <i>M</i><sub>age</sub> = 25.1 ± 5.1 years; <i>M</i><sub>BMI</sub> = 23.08 ± 2.01 kg/m 2; <i>M</i> VO<sub>2max</sub> = 38.82 ± 10.73 ml/kg/min) completed three HIIT sessions (10 x 60 s efforts at 100% Wmax, separated by 75 s recovery) on a cycle ergometer. Participants completed two experimental conditions: respite music (applied only during the recovery periods), continuous music (applied throughout the entire HIIT session); and a no-music control condition. Results indicated that music did not influence affective valence during the work bouts or recovery periods of the HIIT sessions (<i>p</i>s >.05), but that listening to music continuously elicited greater post-task enjoyment (<i>p</i> =.032, <i>d</i> = 0.66) and remembered pleasure (<i>p</i> =.044, <i>d</i> = 0.5). This study is the first to investigate the application of music during a practical HIIT protocol and to compare the effects of respite versus continuous music during interval exercise.</AbstractText></Abstract><AuthorList CompleteYN="Y"><Author ValidYN="Y"><LastName>Jones</LastName><ForeName>Leighton</ForeName><Initials>L</Initials><Identifier Source="ORCID">https://orcid.org/0000-0002-7899-4119</Identifier><AffiliationInfo><Affiliation>Department of Sport and Physical Activity, Sheffield Hallam University , Sheffield, UK.</Affiliation></AffiliationInfo></Author><Author ValidYN="Y"><LastName>Stork</LastName><ForeName>Matthew J</ForeName><Initials>MJ</Initials><Identifier Source="ORCID">https://orcid.org/0000-0002-9600-9119</Identifier><AffiliationInfo><Affiliation>School of Health and Exercise Sciences, The University of British Columbia , Kelowna, Canada.</Affiliation></AffiliationInfo></Author><Author ValidYN="Y"><LastName>Oliver</LastName><ForeName>Liam S</ForeName><Initials>LS</Initials><Identifier Source="ORCID">https://orcid.org/0000-0002-6503-7563</Identifier><AffiliationInfo><Affiliation>School of Exercise and Nutrition Sciences, Queensland University of Technology , Brisbane, Australia.</Affiliation></AffiliationInfo></Author></AuthorList><Language>eng</Language><PublicationTypeList><PublicationType UI="D003160">Comparative Study</PublicationType><PublicationType UI="D016428">Journal Article</PublicationType></PublicationTypeList><ArticleDate DateType="Electronic"><Year>2020</Year><Month>08</Month><Day>10</Day></ArticleDate></Article><MedlineJournalInfo><Country>England</Country><MedlineTA>J Sports Sci</MedlineTA><NlmUniqueID>8405364</NlmUniqueID><ISSNLinking>0264-0414</ISSNLinking></MedlineJournalInfo><CitationSubset>IM</CitationSubset><MeshHeadingList><MeshHeading><DescriptorName UI="D000328" MajorTopicYN="N">Adult</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D000339" MajorTopicYN="N">Affect</DescriptorName><QualifierName UI="Q000502" MajorTopicYN="N">physiology</QualifierName></MeshHeading><MeshHeading><DescriptorName UI="D018592" MajorTopicYN="N">Cross-Over Studies</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D005260" MajorTopicYN="N">Female</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D000072696" MajorTopicYN="N">High-Intensity Interval Training</DescriptorName><QualifierName UI="Q000379" MajorTopicYN="N">methods</QualifierName><QualifierName UI="Q000523" MajorTopicYN="Y">psychology</QualifierName></MeshHeading><MeshHeading><DescriptorName UI="D006801" MajorTopicYN="N">Humans</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D008297" MajorTopicYN="N">Male</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D009146" MajorTopicYN="N">Music</DescriptorName><QualifierName UI="Q000523" MajorTopicYN="Y">psychology</QualifierName></MeshHeading><MeshHeading><DescriptorName UI="D057181" MajorTopicYN="Y">Pleasure</DescriptorName><QualifierName UI="Q000502" MajorTopicYN="N">physiology</QualifierName></MeshHeading><MeshHeading><DescriptorName UI="D011897" MajorTopicYN="N">Random Allocation</DescriptorName></MeshHeading><MeshHeading><DescriptorName UI="D056152" MajorTopicYN="N">Respiratory Rate</DescriptorName><QualifierName UI="Q000502" MajorTopicYN="N">physiology</QualifierName></MeshHeading><MeshHeading><DescriptorName UI="D012146" MajorTopicYN="N">Rest</DescriptorName><QualifierName UI="Q000502" MajorTopicYN="N">physiology</QualifierName><QualifierName UI="Q000523" MajorTopicYN="Y">psychology</QualifierName></MeshHeading><MeshHeading><DescriptorName UI="D013997" MajorTopicYN="N">Time Factors</DescriptorName></MeshHeading></MeshHeadingList><KeywordList Owner="NOTNLM"><Keyword MajorTopicYN="N">Cycling</Keyword><Keyword MajorTopicYN="N">HIIT</Keyword><Keyword MajorTopicYN="N">enjoyment</Keyword><Keyword MajorTopicYN="N">pleasure</Keyword></KeywordList></MedlineCitation><PubmedData><History><PubMedPubDate PubStatus="pubmed"><Year>2020</Year><Month>8</Month><Day>11</Day><Hour>6</Hour><Minute>0</Minute></PubMedPubDate><PubMedPubDate PubStatus="medline"><Year>2021</Year><Month>2</Month><Day>20</Day><Hour>6</Hour><Minute>0</Minute></PubMedPubDate><PubMedPubDate PubStatus="entrez"><Year>2020</Year><Month>8</Month><Day>11</Day><Hour>6</Hour><Minute>0</Minute></PubMedPubDate></History><PublicationStatus>ppublish</PublicationStatus><ArticleIdList><ArticleId IdType="pubmed">32776861</ArticleId><ArticleId IdType="doi">10.1080/02640414.2020.1801324</ArticleId></ArticleIdList></PubmedData></pubmed><affiliations><list><country><li>Australie</li><li>Canada</li><li>Royaume-Uni</li></country></list><tree><country name="Royaume-Uni"><noRegion><name sortKey="Jones, Leighton" sort="Jones, Leighton" uniqKey="Jones L" first="Leighton" last="Jones">Leighton Jones</name></noRegion></country><country name="Canada"><noRegion><name sortKey="Stork, Matthew J" sort="Stork, Matthew J" uniqKey="Stork M" first="Matthew J" last="Stork">Matthew J. Stork</name></noRegion></country><country name="Australie"><noRegion><name sortKey="Oliver, Liam S" sort="Oliver, Liam S" uniqKey="Oliver L" first="Liam S" last="Oliver">Liam S. Oliver</name></noRegion></country></tree></affiliations></record>Pour manipuler ce document sous Unix (Dilib)
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